Fortschritt
Automatisch aus deinen gespeicherten Trainingseinheiten berechnet.
| Übung | Letztes Training | Max. Gewicht | Max. Wdh. | Gesamtvolumen |
|---|---|---|---|---|
| Beinbeuger device |
2026-09-22 | 50.00 kg | 8 | 2.400,0 kg |
| Beinstrecker device |
2026-09-22 | 43.00 kg | 8 | 2.064,0 kg |
| Brustpresse device |
2026-09-22 | 29.00 kg | 8 | 1.392,0 kg |
| Butterfly device |
2026-09-22 | 66.00 kg | 8 | 3.168,0 kg |
| Doppelhantel free |
2026-09-22 | 8.00 kg | 8 | 128,0 kg |
| Hantel links free |
2026-09-22 | 8.00 kg | 8 | 256,0 kg |
| Hantel rechts free |
2026-09-22 | 8.00 kg | 8 | 256,0 kg |
| Kettlebell Einhandschwingen kettlebell |
2026-09-22 | 12.00 kg | 8 | 384,0 kg |
| Kettlebell Überkopfdrücken kettlebell |
2026-09-22 | 12.00 kg | 8 | 384,0 kg |
| Latzug device |
2026-09-22 | 35.00 kg | 8 | 1.680,0 kg |
| Reverse device |
2026-09-22 | 45.00 kg | 8 | 2.160,0 kg |